Nutrition value of dried fruits and fresh fruits? - dried pineapple nutrition
What is the nutritional value of dried fruits such as bananas, papayas, pineapples etc.do have the same vitamins as fresh fruit?
Friday, January 22, 2010
Dried Pineapple Nutrition Nutrition Value Of Dried Fruits And Fresh Fruits?
Subscribe to:
Post Comments (Atom)
Skip blogspot intrusuve mother.
ReplyDeleteDrying does not eliminate the nutritional value of fruits, how to remove the water.
More and vitamin A, vitamin B complex contained, and all trace elements that present themselves before drying.
Vitamin C is very likely destrroyed because it is soluble in water, but keep a C-rich fruits such as blueberries May a folder.
The calorie content is the same.